Tai Chi for Beginners

Experience the benefits of reduced stress, improved circulation, balance, strength and flexibility with Taoist Tai Chi. Beginner classes start Wednesday, January 9 at 6:30pm to 8pm. For more information, www.taoist.org or www.midwest.usa.taoist.org  

Other classes are held in nearby Elmhurst at the Elmhurst Presbyterian Church 367 Spring Rd. In Elmhurst join us for an Open House and Introduction of Beginner classes. The Open Houses are on Monday, January 14 at 6:30pm and Saturday, Jan 19 at 9:00am. Classes meet weekly on Mondays from 6:30pm to 8:00pm, Tuesdays from 10am to 11am, Thursdays from 10am to 11am and Saturdays from 9am to 10:30am.

First class is free. Attend any or all classes as your schedule permits.